Future Projects  /  Recovery Gym

Future Project

Recovery Gym

A safe space where vulnerable adults rebuild their lives through healthy routines, positive social interaction and personal achievement — not simply a room full of equipment.

Project summary

The Recovery Gym will provide residents with free access to structured fitness sessions designed to improve physical health, mental wellbeing and long-term recovery. Exercise has proven benefits for reducing anxiety, depression and substance cravings, while helping residents develop confidence, routine and resilience.

This project is not simply about buying gym equipment. It is about creating a safe space where vulnerable adults can rebuild their lives through healthy routines, positive social interaction and personal achievement.

What your support provides

There are several ways to help this project become real — fund it, gift items, or give your time.

What your funding provides

  • Commercial gym flooring
  • Power rack
  • Adjustable benches
  • Olympic barbells
  • Weight plates
  • Dumbbells
  • Cable machine
  • Cardio equipment
  • Mirrors
  • Storage racks
  • Safety equipment
  • Lighting improvements
  • Music system
  • Insurance contribution

Equipment donations welcome

  • Dumbbells
  • Barbells
  • Weight plates
  • Resistance bands
  • Kettlebells
  • Rowing machine
  • Exercise bikes
  • Treadmills
  • Boxing equipment
  • Mats
  • Mirrors

Volunteers we’re looking for

  • Qualified personal trainers
  • Gym instructors
  • Sports coaches
  • Mental health practitioners
  • Recovery mentors
  • Session assistants
  • Equipment installers
  • Decorators

Expected impact

This project will help residents:

  • Improve physical health
  • Build confidence
  • Reduce isolation
  • Develop positive routines
  • Reduce substance cravings
  • Improve mental wellbeing
  • Increase resilience
  • Improve self-esteem
  • Support long-term recovery

Why this matters

Many of our residents have experienced trauma, addiction, homelessness and poor physical health. Research consistently shows that regular physical activity improves recovery outcomes, reduces relapse rates and supports better mental wellbeing. By creating our own Recovery Gym, we can provide this support free of charge to every resident.

Progress updates

We’ll post milestones here so supporters can see their contribution making a difference.

  • Funding securedWe reach our target and finalise the plan
  • Fit-out & deliverySpace prepared and equipment installed
  • Opening — Spring 2027Doors open and residents begin using it

Sponsor the Recovery Gym

Businesses can help transform lives by funding this project, sponsoring equipment or supporting its delivery. Sponsors are recognised on our website and in future impact reports.

Become a sponsor
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